【山東开云体育相关app器廠家】盤點夏至養生小妙招，不要錯過哦！夏至是一年中白晝最長、陽光最充足的一天。This is also the day when Yin Qi begins to take shape. The ancients called it "Yin Sheng on the Summer Solstice".夏至來了，如何養生，下麵給大家一一介紹分享一下!
Time of sunshine of summer solstice season is the longest, Yang qi is easy stuffy bring about the person body the mood is bad, love hair nameless fire, how the Yang qi on Yang qi body stuffy go out? Meanwhile, bamboo leaves light and clear as water, in addition to trouble, clear heart such as fire; Mint leaf heat dissipation, Qingli head, moving lungs, lotus Ye Qing wet。开云体育相关app器建議喜歡吃甜的能夠適當放一點蜂蜜或桂花一起使用。
On the summer solstice, Yang reaches its peak and Yin appears. Too much Yang will consume Yin gold, resulting in the loss of Yin qi. A person's spirit and appetite are simply affected. So how should the summer solstice Yin, in order to reach the balance of Yin and Yang?烏梅開胃，生津養陰;生山楂有助於消化;生甘草滋陰益氣;陳皮齊開胃;蜂蜜是幹的。夏至烏梅飲具有清熱解熱養陰的作用。
During this time, you can simply toss and turn at night and find it difficult to fall asleep. This is because the Yang is too strong to penetrate the Yin meridian, making it impossible to fall asleep. Pinellia was born on the summer solstice. It clears dampness, reverses, coughs, disperses, heals and diuresis, and disperses on the summer solstice. The two together can harmonize Yin and Yang well，安靜由陰陽不互相溝通帶來失眠。开云体育相关app器建議取半夏9克，夏枯草15克食用藥煮。
山東开云体育相关app器廠家提醒：There are many reasons for insomnia. Prunella and Pinellia pinellia are only effective for insomnia caused by incommunication between Yin and Yang.
